Big Coach Little Coach
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 123:43:59
- Mas informaciones
Informações:
Sinopsis
Little Coach Talks about...finding, discovering and empowering women through their life journey.Big Coach Afro Speaks about...inspiring and impacting your Business and Lifestyle journey.They both read out their weekly blogs covering everything on Fitness, Nutrition, Business and Lifestyle through their own journey.Listen now.
Episodios
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How to empower your child to be open and authentic. |
21/08/2020 Duración: 30minIn this episode, I am discussing how I can get my child to speak up about his feelings . My son struggles to fall asleep. I know why as I believe I did this to him. Find out more on exactly how I dealt with this after speaking to my amazing Therapist and friend Sue Bird.
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The Grieving Process | #101 | Mind Matters
15/09/2019 Duración: 50minFarah and Sue discuss the various stages you go through whilst grieving. Listen now to see how it can help you.
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How To Connect Deeply In Conversation With Your Partner? | #100 | Better Together
14/09/2019 Duración: 20minAfro and Farah discuss how they handle difficult conversations with each other and share their 3 tips/strategies to help you have that deeper conversation. A great episode for couples who struggle to move their relationship forward. Listen now to find out these 3 super tips.
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Goal Setting Made Easy | #99 | Inside Out Coaching
10/09/2019 Duración: 13minThis week we address the simple but effective strategy of setting goals. Listen now for find out more...
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Five Days Of Fire!!!
09/09/2019 Duración: 08minThis week Afro breaks down 'The Secrets Of a Millionaire Mind', the power of the mind, the damaging effect of wearing a mask and much more... Listen now!
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Couples Who Workout Together, Stay Together | #97 | Better Together
07/09/2019 Duración: 19minAfro and Farah share how working out together has improved their relationship, the pitfalls of it and the huge bonuses too. Listen now to find out more...
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Parenting Principle Number 2 | #96 | The Little Coach Show
06/09/2019 Duración: 43minFarah Kariamburi brings you her 7 Parenting Principals for raising kids. In today’s podcast I am talking about principle number 2. These key principles are essential to raising happy, well balanced children. Listen now to find out how you can positively impact your child's life.
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Free Time | #95 | Living Better London
04/09/2019 Duración: 12minIn this episode Natalie shares a slightly embarrassing story about arriving to work a day early and remembering how important it is to free up time for herself. This episode is inspired by Basic Principles Number One - To Seek Out And Nurture Authentic Moments of Joy. To discover more about Living Better London and The Basic Principles please visit: https://livingbetterlondon.com or alternatively https://www.instagram.com/livingbetterlondon/
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The Power Of A New Age Of Fitness Coach And Structured Group Fitness Programs | #94 | Inside Out Coaching
03/09/2019 Duración: 24minWhat makes a great fitness program.
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Five Days Of Fire Intro!!!
03/09/2019 Duración: 12minIn this episode Afro reveals his struggles to open up and be vulnerable as a man growing up in Birmingham. He shares his story growing up, how it impacted all the people around him and how he got to where he is today! Listen now to learn more about his journey...
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You Are You Hanging Around With? | #92 | Better Together
31/08/2019 Duración: 30minIn this episode, Afro and Farah discuss the importance of who you hang around with. They take a look at their past relationships, current ones and re-evaluate where they are going in life and business. A great listen if you are looking to make big changes in your life.
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Take The Leap Of Faith REPOST | #91 | The Little Coach Show
30/08/2019 Duración: 19minEvery Monday and Thursday I do a Facebook live for people who maybe stuck at home and possibly are intimidated by the word exercise. As a busy mum of two with son who is a devoted footy player, the Thursday evening training often clashes with the Live. I am very grateful as I have a great support around me to pick and drop my son so I can fulfil my promise of doing a live workout at 8pm. Last night I had no one but I didn’t let that stop me. Listen to the episode to find out what I did?
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Escaping The City | #90 | Living Better London
28/08/2019 Duración: 20minIn this episode Natalie speaks about taking a moment to step away from London and it’s chaos, to do something completely out of routine. For details of Canoe Camping please see: https://www.canalcamping.co.uk and as always to discover more about Living Better London and The Basic Principles please visit https://livingbetterlondon.com or alternatively https://www.instagram.com/livingbetterlondon/
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Intention Attention Balance | #89 | Inside Out Coaching
27/08/2019 Duración: 12minWhen we get clear what we want and then prioritise it we will be more successful. Intention Attention balance offers a simple way to think about doing exactly this. Listen now to learn more.
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5 days Of Fire (Part IV)
26/08/2019 Duración: 08minThis week I dive into: - Taking risks in business and life. - Increasing your energy levels - Reflecting back on success - How to handle rejection - The importance of surrounding yourself with good people Listen now to hear more...
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How To Deal With Anxiety in 2019 | #87 | Mind Matters
25/08/2019 Duración: 01h13minToday Farah and Sue discuss the effects of anxiety on our health and well being. What scenarios make us anxious and how do we learn the skill to get out of them? Farah was a very anxious person once upon a time and even now occasionally I will slip back into it. Are you anxious? Listen to this, it may help.
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Farah’s Last Payslip
24/08/2019 Duración: 38minFarah discusses her last payslip, how it has impacted her from going from an established Sales Manager in a larger retail store to a entrepreneur starting from £0. So many great tips, strategies and tactics to create your ideal life.
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Common Weight Loss Q&As | #84 | Inside Out Coaching
20/08/2019 Duración: 29minMotivation, low carb, emotional eating, supplements and diet products, eggs, weights.... All being discussed. Listen now...